Sleep

It is essential that children get enough sleep. Children need sleep to grow and develop normally and to concentrate on learning at school. There are many reasons why children may not get enough sleep, and plenty of advice is available. Below is a website that you may find useful.

https://sleepcouncil.org.uk/getting-a-good-night-sleep-for-children/

There is also excellent advice on the NHS website; just google: NHS sleep problems in children.